Personal Trainer in Hintonburg (Ottawa)

Balance your Inner & Outer Strength

heart over matter wholistic fitness will Help you ground into your body by being the bridge between the physical to the metaphysical for a more wholistic approach.

Main banner of Matt in the gym with overlayed Heart Over Matter logo.
 
A photo of Matt training a young woman at the gym.

Personal Training in Hintonburg, online, or in your home.

SERVICES
 
Matt has completely transformed how I train and how I treat my body. I highly recommend him to anyone looking to get their body & mind feeling great!

— Elena

Matt is proactive in keeping me accountable so that training doesn't fall to the wayside when life inevitably gets in the way occasionally; this has made it really easy to keep on track.

— Roisin

I would highly recommend his training style for not just beginners but anyone that is striving to achieve any kind of fitness goal.

— Mimi

After training with Matt I established a stronger sense of confidence and strength I never knew I had before.

— Lief

Training with Matt has been great! He uses classic techniques to get results while keeping things interesting by speaking and giving advice about health in a holistic way.

— Cat A.


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I am so excited to officially announce that I have taken my personal training and wholistic coaching experience to the next level with a brand new business venture. I am the owner of Heart Over Matter Wholistic Fitness. . . #ottawafitness #hintonburg
My name is Matt Evans, and I am a certified personal trainer & wholistic coach. I can help you reach your health and fitness goals while guiding you in developing coherence between body, mind, heart & spirit. 💪🏽 . . #ottawafitness #ottawa
Helping you ground into your body by being the bridge between the physical to the metaphysical for a more wholistic approach. . . Have you checked in with your body lately? If so, how do you do it? . . #ottawafitness #holistic #ottawapersonaltrainer
I am serving clients in the Centertown, Glebe, Hintonburg and Westboro areas at a private studio gym location as well as offering mobile personal training at your home in the National Capital Region. . . I am offering a way to get into balance with t
Matt Evans is Heart Over Matter Wholistic Fitness | Ottawa . . #ottawafitness #ottawapersonaltrainer #ottawalife #ottawafitnation #yow #613 #healthy #fitness #wholisticfitness #hintonburg